Harbinger Standard
Insight Africa
47°F / 8°C
Addis Ababa
September 23, 2026

Kwame Holloway

Covers culinary and lifestyle stories across Africa for Harbinger Standard.

Seswaa: Botswana's Beloved Pounded Beef

Seswaa: Botswana's Beloved Pounded Beef

There is a sound that echoes through the cattle posts and family compounds of Botswana on Sundays and holidays alike — the rhythmic, hollow thud of wooden pestles striking softened meat in a great black pot. This is the sound of seswaa being made, a ritual as old as the nation's cattle culture itself, and one that announces, more surely than any calendar, that something worth gathering for is about to happen.

Kwame Holloway·18 Aug 2026